Weigh In record (no journal entry) for 04 January 2022
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72.8 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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519 kcal
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Fat: 19.70g | Prot: 16.80g | Carbs: 47.60g.
Breakfast: Shape Strawberry Meal Replacement Shake. Lunch: Simba Salt & Vinegar Chips (36g), Castle Lite (Bottle). more...
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Losing 0.7 kg a Week
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Nance099's Weight History
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