Weigh In record (no journal entry) for 03 January 2022
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88.2 kg
Lost so far: 5.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1563 kcal
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Fat: 40.74g | Prot: 45.40g | Carbs: 248.61g.
Breakfast: Woolworths Beef & Vegetable Soup, Monterey Cheese (Low Fat) , Crackers (Low Salt) . Lunch: Sweets. Dinner: Hawaiian Pizza, Woolworths Beef & Vegetable Soup, Fruit Juice Drink. more...
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Losing 1.4 kg a Week
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tabularasa's Weight History
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