Weigh In record (no journal entry) for 03 January 2022
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115 kg
Lost so far: 10.3 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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851 kcal
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Fat: 62.40g | Prot: 46.90g | Carbs: 28.41g.
Lunch: Flora Extra Light Margarine, Spray and Cook Olive Oil, Lemon Juice (Canned or Bottled) , Chicken Wing Meat and Skin , Woolworths Creamed Spinach, Green String Beans. Dinner: Apples , Mixed Salad Greens, Minced Beef. more...
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Gaining 0.1 kg a Week
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JuliannaMeyer's Weight History
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