Weigh In record (no journal entry) for 03 January 2022
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1121 kcal
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Fat: 39.09g | Prot: 55.40g | Carbs: 141.96g.
Breakfast: Jungle Muesli Lite Mixed Berries, Strawberries, Blueberries, Darling Low Fat Strawberry & Coconut Yoghurt, Honey, Coffee with Milk, Canderel Sweetener Tablets. Lunch: Grapes, Soft Boiled Egg, Sliced Ham. Dinner: Chicken Stir Fry, Canderel Sweetener Tablets, Coffee with Milk. Snacks/Other: Canderel Sweetener Tablets, Coffee with Milk. more...
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Losing 2.8 kg a Week
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Cronje.Laura's Weight History
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