Weigh In record (no journal entry) for 01 January 2022
|
62.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2022:
|
1227 kcal
|
Fat: 51.65g | Prot: 32.14g | Carbs: 165.39g.
Breakfast: Mangos, Alnatura Rohrzucker, Espresso, Honig, Edeka Bio Frische Vollmilch 3,8% Fett, DM Leinsamen Geschrotet , Chia-Samen, Aldi Haferflocken. Lunch: Gekochter Rosenkohl, Eierlikör, Milchkaffee. Dinner: Schweizer Käse, Schokoladenkuchen (ohne Glasur). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carol-Fit-2023's Weight History
|