Weigh In record (no journal entry) for 01 January 2022
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88.6 kg
Lost so far: 5.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1248 kcal
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Fat: 21.58g | Prot: 52.60g | Carbs: 200.63g.
Breakfast: Woolworths Chunky Vegetable Soup, Woolworths Chunky Vegetable Soup. Lunch: Goats Cheese (Soft) , Baguette, PnP Shaved Sandwich Beef. more...
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Losing 11.9 kg a Week
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tabularasa's Weight History
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