Weigh In record (no journal entry) for 13 May 2014
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94.7 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 103.56g | Prot: 121.75g | Carbs: 55.17g.
Breakfast: Heavy Cream, Splenda No Calorie Sweetener, Coffee, Pork Loin (Tenderloin, Lean Only). Lunch: Dakota Gourmet Honey Roasted Sunflower Seeds. Dinner: Longhorn Steakhouse Wild West Shrimp, B&M Brown Bread, Birds Eye Steamfresh Broccoli, Great American Steak Company Beef Ribeye Steaks. more...
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Gaining 0.1 kg a Week
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