Weigh In record (no journal entry) for 01 January 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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931 kcal
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Fat: 66.33g | Prot: 50.19g | Carbs: 30.69g.
Lunch: Cooked Beetroot (from Fresh), KOO Chakalaka, Boerewors, Lamb Chop. more...
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Gaining 0.2 kg a Week
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purple_rain_'s Weight History
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