I'm super excited to see this. I even went on to the scale 3 to 4 times just to double check. A whole 700g drop!!! I didn't even eat anything different last night. By the way, I only eat once a day in the evening no later than 6 pm.
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110.9 kg
Lost so far: 11.3 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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Losing 4.9 kg a Week
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