Weigh In record (no journal entry) for 31 December 2021
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90.3 kg
Lost so far: 3.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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538 kcal
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Fat: 15.47g | Prot: 24.28g | Carbs: 66.67g.
Lunch: PnP Shaved Sandwich Beef, Baguette. Tea: Ocean Basket Salmon California Rolls. more...
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Gaining 0.5 kg a Week
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tabularasa's Weight History
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