Membrey's Journal, 30 Dec 21

300g down again today. I'm ok with it as long I don't gain. So from 114.9kg on the 23rd to 111.6kg today it's 3.3kg loss in 7 days. It's ok but not enough for me.

111.6 kg Lost so far: 10.6 kg.    Still to go: 46.6 kg.    Diet followed: Reasonably Well.