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hello, no weigh in until Sunday as its after New year's day as well as Christmas. So I expect a high weight gain as I am bursting out of my clothes 🙃 still it's not for ever. only time will tell as I will reach 114lbs. in 2022, watch this space. merry Mel 🤩.
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53.1 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1356 kcal
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Fat: 22.78g | Prot: 24.17g | Carbs: 262.79g.
Breakfast: Watercress , Cooked Tomatoes, Egg (Whole) , Bacon. Lunch: Spice Cake with Icing, Sainsbury's Raspberry Swiss Roll. more...
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steady weight
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