Weigh In record (no journal entry) for 27 December 2021
|
90.7 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
1338 kcal
|
Fat: 31.73g | Prot: 80.12g | Carbs: 181.71g.
Breakfast: Tropicana 100% Pure & Natural Orange Juice, Great Value Frozen Whole Strawberries, Great Value Frozen Chopped Kale, Better Body Foods Organic Plant Protein , Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Chiquita Mini Banana. Lunch: Milton's Baking Company Everything Multi-Grain Baked Crackers, Green Giant Fresh Baby Cut Carrots, Sabra Roasted Red Pepper Hummus, StarKist Foods White Albacore Tuna in Water (Pouch), Wal-Mart Gala Apple. Snacks/Other: Red Star Nutritional Yeast, Progresso Traditional Chicken Noodle Soup, Turkey Meat (Cooked, Roasted) , Cooked Collards (from Fresh, Fat Added in Cooking), Frito-Lay Funyuns Onion Flavored Rings (0.75 oz). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gloverlatasha001's Weight History
|