Weigh In record (no journal entry) for 27 December 2021
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109 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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165 kcal
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Fat: 3.50g | Prot: 4.30g | Carbs: 26.00g.
Breakfast: Future Life Smart Oats. more...
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Gaining 0.3 kg a Week
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J_Just-J's Weight History
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