Weigh In record (no journal entry) for 27 December 2021
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73.8 kg
Lost so far: 36.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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631 kcal
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Fat: 17.65g | Prot: 39.99g | Carbs: 78.22g.
Breakfast: USN Pro Protein Bar (68g), High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk). more...
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Losing 4.6 kg a Week
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Nance099's Weight History
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