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Hope everyone had a good Christmas! I might of overindulged a bit 😅
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101.8 kg
Lost so far: 18.4 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1518 kcal
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Fat: 63.76g | Prot: 69.52g | Carbs: 170.44g.
Breakfast: Mozzarella Cheese, Sam's Choice Spiral Cut Double Glazed Brown Sugar Premium Smoked Ham, Pepperidge Farm Jewish Rye Bread - Seeded. Dinner: Great Value Medium Black Olives, Kroger Green Bell Pepper, Tomatoes, Mayonnaise , Subway 12" Italian BMT. Snacks/Other: Great Value Half & Half, Great Value Pure Cane Sugar, New England Coffee Cinnamon Hazelnut. more...
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2721 kcal
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Exercise:
Showering - 15 minutes, Cleaning - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.0 kg a Week
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 Comments
26 Dec 21 by member: SparkKG
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Mindful indulging is allowed🤙🏽
27 Dec 21 by member: acomandr
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no worries you will get back to it.
27 Dec 21 by member: buenitabishop
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horridzombie's Weight History
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