Berat..'s Journal, 26 Dec 21

Weigh In record (no journal entry) for 26 December 2021

81 kg Lost so far: 12.8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2021:

527 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.2 kg a Week


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Berat..'s Weight History