Weigh In record (no journal entry) for 26 December 2021
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73.8 kg
Lost so far: 2.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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587 kcal
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Fat: 22.66g | Prot: 33.02g | Carbs: 61.28g.
Breakfast: Clover Full Cream Fresh Milk, Kellogg's Crunchy Granola. Lunch: Chicken Sandwich. Dinner: Chicken Soup with Dumplings. more...
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Losing 1.0 kg a Week
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CandiceGrover1987's Weight History
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