Weigh In record (no journal entry) for 25 December 2021
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90.7 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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360 kcal
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Fat: 3.30g | Prot: 16.90g | Carbs: 62.88g.
Lunch: Honey Gold Baby Potatoes , Florida's Natural 100% Pure Florida Orange Juice, De Wafelbakkers Blueberry Pancakes, Cracker Barrel Old Country Store 2 Scrambled Egg Whites . more...
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Losing 0.8 kg a Week
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gloverlatasha001's Weight History
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