Weigh In record (no journal entry) for 11 May 2014
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93.5 kg
Lost so far: 6.9 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
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150 kcal
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Fat: 7.53g | Prot: 4.93g | Carbs: 15.60g.
Breakfast: English Muffin, Cream (Half & Half), Coffee. more...
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Losing 1.9 kg a Week
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rudy lenzkes's Weight History
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