Giginice's Journal, 23 Dec 21

Weigh In record (no journal entry) for 23 December 2021
95.1 kg Lost so far: 1.1 kg.    Still to go: 35.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2021:
648 kcal Fat: 36.83g | Prot: 60.88g | Carbs: 13.13g.   Breakfast: Hard-Boiled Egg, Green Tea. Lunch: Chicken, Green Tea. Dinner: Tesco Value Low Fat Natural Yoghurt, Green Tea. Snacks/Other: Sainsbury's Nacho Cheese Triangles, Hard-Boiled Egg. more...
Losing 5.3 kg a Week

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Giginice's Weight History


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