Weigh In record (no journal entry) for 23 December 2021
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74 kg
Lost so far: 36.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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614 kcal
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Fat: 18.24g | Prot: 23.76g | Carbs: 88.91g.
Breakfast: USN Energy Oats Bar Double Chocolate, Shape Strawberry Meal Replacement Shake. Lunch: Cheese Roll. more...
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Gaining 0.9 kg a Week
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Nance099's Weight History
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