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Didn’t lose that much this week but it’s better than nothing 😬
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80.6 kg
Lost so far: 21.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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765 kcal
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Fat: 31.00g | Prot: 19.86g | Carbs: 98.27g.
Breakfast: Blue Diamond Almond Breeze Vanilla Flavoured Almond Milk, Jungle Crunchalots. Lunch: Hummus , Clover Feta Plain, Avocados , Woolworths White Flour Wraps. Dinner: All Gold Light Tomato Sauce, Eskort Russian, Albany Kilojoule Controlled Brown Bread. Snacks/Other: Canderel Milk Chocolate (30g), NoMu Skinny Hot Chocolate, Eat Real Hummus Chips, Woolworths Sour Cream & Chive Dip, Ola Paddle Pop Tornado. more...
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Losing 0.5 kg a Week
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tanika21's Weight History
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