Weigh In record (no journal entry) for 10 May 2014
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85.9 kg
Lost so far: 27.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 90.13g | Prot: 117.88g | Carbs: 222.55g.
Breakfast: Côte d'Or Bonbonbloc Praliné Noisette, Liga Belvita Breakfast, Tomatoes, Coffee, Wasa Vezelrijk. Lunch: Molenland Jong Belegen 48+, De Ruijter Chocolade Hagelslag Puur, Milsani Roomboter, Wit Brood. Dinner: Potato Chips, Italian Bread, Komkommer (met Schil), Gemengde Sla, Tomaten, Augurken, Princes Wild Pink Salmon, John West Tonijnstukken in Water. Snacks/Other: Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Nature Made Calcium. more...
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2634 kcal
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Exercise:
Horseback Riding - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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steady weight
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 Comments
You have what it takes to be successful!
10 May 14 by member: Deb_N
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