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Off program-travel day
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66.4 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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190 kcal
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Fat: 5.17g | Prot: 16.53g | Carbs: 20.34g.
Breakfast: Optavia Creamy Chocolate Shake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Snacks/Other: King Nut Companies Pau Hana Snack Mix. more...
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Gaining 2.2 kg a Week
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Aarhonda's Weight History
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