Weigh In record (no journal entry) for 20 December 2021
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65.5 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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2556 kcal
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Fat: 137.95g | Prot: 104.58g | Carbs: 221.15g.
Breakfast: Bananas , Wholly Guacamole Classic Guacamole, Sara Lee Classic 100% Whole Wheat Bread, Egg, Butter, Coffee, Kirkland Signature Whole Milk, Kroger Chocolate Chocolate Chip Cookies. Lunch: Natural Grocers Fresh Ground Peanut Butter, General Mills Frankenberry Cereal, Great Value Whole Milk. Dinner: Baileys Original Irish Cream, Southern Home Shredded Mild Cheddar Natural Cheese, Egg, Tomatoes, Sweet Onions , Kraft Chunky Blue Cheese Dressing , Costco Rotisserie Chicken, Spinach . Snacks/Other: Culver's Vanilla Custard. more...
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Gaining 0.1 kg a Week
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bdixon1989's Weight History
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