CandiceGrover1987's Journal, 19 Dec 21

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Weigh In record (no journal entry) for 19 December 2021

74.8 kg Lost so far: 1.6 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2021:

1070 kcal

Fat: 31.28g | Prot: 75.63g | Carbs: 122.77g. Breakfast: Hard-Boiled Egg , Milk, Kellogg's Crunchy Granola. Dinner: Bacon, Dry Whole Wheat Pasta , Chicken Breast (Skin Not Eaten), PnP Frozen Veg Mix, Nestle Ideal Unsweetened Evaporated Low Fat Milk . more...

1932 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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CandiceGrover1987's Weight History

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CandiceGrover1987's Journal, 19 Dec 21

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CandiceGrover1987's Weight History