Weigh In record (no journal entry) for 18 December 2021
|
91.5 kg
Lost so far: 6.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2021:
|
1020 kcal
|
Fat: 34.25g | Prot: 52.00g | Carbs: 127.50g.
Lunch: Frito-Lay Funyuns Onion Flavored Rings, Jersey Mike's Turkey Breast & Provolone Spinach Wrap. Dinner: Minute Maid 100% Apple Juice, Red Star Nutritional Yeast, Campbell's Chunky Pub-Style Chicken Pot Pie. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gloverlatasha001's Weight History
|