Weigh In record (no journal entry) for 18 December 2021
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90.2 kg
Lost so far: 16.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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154 kcal
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Fat: 10.57g | Prot: 12.53g | Carbs: 1.12g.
Breakfast: Boiled Egg. more...
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Gaining 1.1 kg a Week
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craigcasserley's Weight History
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