Weigh In record (no journal entry) for 17 December 2021
|
64.1 kg
Lost so far: 11.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2021:
|
1512 kcal
|
Fat: 71.66g | Prot: 63.78g | Carbs: 150.03g.
Breakfast: Skippy Beurre D'arachides, McCain Frite Patate Douce, Thé Vert, Pain, Oeuf sur le Plat. Lunch: Focaccia. Dinner: OKA Fromage Oka, Carottes Cuites, Nouilles, Porc. Snacks/Other: Swiss Delice Dark 72% Chocolate. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danr1200r's Weight History
|