Weigh In record (no journal entry) for 15 December 2021
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116.3 kg
Lost so far: 12.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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206 kcal
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Fat: 3.40g | Prot: 11.00g | Carbs: 30.00g.
Breakfast: Sunbake Large Seeded Rolls. more...
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Losing 0.4 kg a Week
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NikaMonama's Weight History
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