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Finally doing a weigh in after being in a bit of a plateau, feeling a bit more on reach right now 😬
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81.1 kg
Lost so far: 20.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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821 kcal
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Fat: 26.48g | Prot: 36.20g | Carbs: 99.07g.
Breakfast: Jungle Crunchalots, Blue Diamond Almond Milk (Sweetened) . Lunch: All Gold Light Tomato Sauce, Melrose Melts , Fry's Vegetarian Traditional Burgers, Albany Brown Buns. Dinner: Fry's Vegetarian Battered Prawn Style Pieces, Basmati Rice (Cooked), Gourd White-Flowered (Calabash) . Snacks/Other: Canderel Milk Chocolate (30g), Ola Paddle Pop Rainbow . more...
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Losing 1.5 kg a Week
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