Weigh In record (no journal entry) for 13 December 2021
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69.9 kg
Lost so far: 7.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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455 kcal
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Fat: 33.14g | Prot: 35.12g | Carbs: 2.05g.
Breakfast: Cheddar Cheese , Egg. more...
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Gaining 0.3 kg a Week
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ElizeEssie's Weight History
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