Weigh In record (no journal entry) for 12 December 2021
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101.9 kg
Lost so far: 18.3 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1268 kcal
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Fat: 67.61g | Prot: 72.86g | Carbs: 112.77g.
Breakfast: Great Value Shredded Mozzarella Cheese, Spinach , Land O'Lakes Salted Butter, Egg, Great Value Half & Half, Great Value Pure Cane Sugar, New England Coffee Cinnamon Hazelnut, Bananas , Orange, Gala Apples. Lunch: Famous Amos Chocolate Chip Cookies, Ranch Salad Dressing , Great Value Shredded Mozzarella Cheese, Carrots , Broccoli , Roma Tomatoes, Spinach . Dinner: Butterball Deep Fried Turkey Breast. Snacks/Other: Ghirardelli Peppermint Bark with Dark Chocolate . more...
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2556 kcal
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Exercise:
Cooking - 26 minutes, Showering - 15 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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horridzombie's Weight History
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