danr1200r's Journal, 11 Dec 21

Weigh In record (no journal entry) for 11 December 2021
63.8 kg Lost so far: 12.2 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2021:
1346 kcal Fat: 56.09g | Prot: 54.19g | Carbs: 135.68g.   Breakfast: Black Diamond Old Cheddar Cheese, Pain, Thé Vert. Dinner: Bière, Boulettes de Porc. Snacks/Other: Noix de Cajou Grillées Salées, Swiss Delice Dark 72% Chocolate, Swiss Delice Dark 72% Chocolate, Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Framboises, Coaticook Crème Glacée Double Chocolat, Leclerc Biscuit Célébration, Thé Vert, Pommes. more...
Gaining 0.4 kg a Week

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danr1200r's Weight History


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