Weigh In record (no journal entry) for 09 December 2021
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98.5 kg
Lost so far: 1.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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92 kcal
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Fat: 5.51g | Prot: 6.96g | Carbs: 3.29g.
Breakfast: Hard-Boiled Egg , Coffee with Milk, Cucumber (with Peel) . more...
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Losing 0.1 kg a Week
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Carla.Knoetze's Weight History
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