Weigh In record (no journal entry) for 08 December 2021
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111.7 kg
Lost so far: 8.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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892 kcal
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Fat: 43.49g | Prot: 59.28g | Carbs: 68.13g.
Breakfast: Woolworths Crisp Watermelon, Woolworths Carb Clever Coconut & Vanilla Granola, Kiwi Fruit, Woolworths Full Cream Raspberry & Banana Yoghurt, Blueberries, Woolworths Strawberries. Lunch: Woolworths White Flour Wraps, Woolworths Cheese, Woolworths Lean Beef Mince, Hellmann's Real Mayonnaise, Baby Spinach. Snacks/Other: Grenade Carb Killa High Protein Bar - Dark Chocolate Mint. more...
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Losing 0.2 kg a Week
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DaniB940's Weight History
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