Weigh In record (no journal entry) for 08 December 2021
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118.9 kg
Lost so far: 14.8 kg.
Still to go: 18.9 kg.
Diet followed: 100%.
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View Diet Calendar, 08 December 2021:
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719 kcal
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Fat: 42.01g | Prot: 58.24g | Carbs: 26.08g.
Breakfast: Prime Rib, Butter, Egg Yolk, Butter, Chicken or Turkey Vegetable Soup (Home Recipe). more...
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steady weight
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