alvin78043's Journal, 07 Dec 21

I finally got to 205 bmi says I'm overweight not obese

93.0 kg Lost so far: 7.0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

Losing 0.8 kg a Week

Comments

Congratulations - dropping your BMI into a lower level is a very big moment and a huge step towards better health. Good for you.

08 Dec 21 by member: Jergens123

You killin’ it man! Just stay after it. Little bit here little bit there adds up. You got it going!

08 Dec 21 by member: 66Pack

Congrats on ur hard work, press forward👊🏼...and mahalo for your service🤙🏼

08 Dec 21 by member: acomandr

Congrats🎉

08 Dec 21 by member: Daughter of the_King

Congrats! 🎉

08 Dec 21 by member: Monique.jap =)

congratulations 🎉

08 Dec 21 by member: lettygaylor

That is so great, well done! 🎄

08 Dec 21 by member: shirfleur 1

Ah - crossing out of obesity! Congrats!

08 Dec 21 by member: erikahollister

great work. Keep it up

08 Dec 21 by member: RN16

congratulations on your weight drop

08 Dec 21 by member: buenitabishop


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alvin78043's Weight History