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After 2 weeks of Covid and my mom cooking for me I'm very surprised that I didn't gain.
Now to get back into routine.....
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79.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1402 kcal
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Fat: 83.57g | Prot: 49.28g | Carbs: 114.02g.
Breakfast: Crustless ham and cheese quiche, Tomatoes. Lunch: Woolworths Carrot Cake. Dinner: Freshmark Butternut Spaghetti, Cheese Sauce , Minced Beef (80% Lean / 20% Fat) , Extra Virgin Olive Oil, Onions , Carb Smart Sweet Chilli Sauce, Minced Garlic. Snacks/Other: Nestle Milkybar, Marshmallow. more...
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Losing 0.1 kg a Week
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YolandiM24's Weight History
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