Weigh In record (no journal entry) for 06 December 2021
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63.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1895 kcal
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Fat: 81.60g | Prot: 56.78g | Carbs: 209.20g.
Breakfast: Lait avec 2% de Matières Grasses, Kellogg's Froot Loops. Lunch: Quaker Galettes de Riz Nature, Skippy Beurre D'arachides, Authentic Asia Shrimp Wonton Soup with Noodles. Dinner: Bière, Pommes de Terre Sautées, Galettes de Jambon (Jambon), Thé Vert, Chou-Fleur, Galettes de Jambon (Jambon). Snacks/Other: Swiss Delice Dark 72% Chocolate, Pommes, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat, Thé Vert, Noix de Cajou Grillées Salées. more...
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Losing 1.8 kg a Week
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danr1200r's Weight History
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