Weigh In record (no journal entry) for 05 December 2021
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78.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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474 kcal
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Fat: 27.65g | Prot: 15.43g | Carbs: 40.20g.
Breakfast: Красный Октябрь Петушок-Золотой Гребешок, Кофе, Coffeeport Слойка с Творогом и Клубникой, Папа Может Колбаса Варёная Филейная, Шампиньоны Жареные, Жареное Яйцо. more...
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Gaining 1.9 kg a Week
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Natalya _Smirnova's Weight History
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