Weigh In record (no journal entry) for 02 May 2014
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45.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 19.09g | Prot: 17.32g | Carbs: 121.28g.
Breakfast: Green Tea, Brown Sugar, Whole Milk, Raisins (Seedless). Lunch: Grated Cheddar Cheese, Bakers Provita Multigrain, All Gold Tomato Sauce, Clover Feta Plain, Cucumber (with Peel), PnP Smooth Peanut Butter, Albany Superior White Bread, Green Tea. Dinner: Cooked Broccoli with Cheese Sauce (from Fresh), Cooked Cauliflower (Fat Added in Cooking), Cooked Green Beans and Potatoes (Fat Added in Cooking), Onions, Carrots. Snacks/Other: Tennis Biscuits. more...
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Losing 0.8 kg a Week
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MommyShay's Weight History
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