Weigh In record (no journal entry) for 04 December 2021
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64 kg
Lost so far: 12 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1420 kcal
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Fat: 52.67g | Prot: 48.26g | Carbs: 186.96g.
Breakfast: Clémentines, Oeuf Poché, Oeuf Poché, Pain, Thé Vert, Skippy Beurre D'arachides. Dinner: Focaccia, Focaccia, East Side Mario's Italian Wedding Soup. Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Pommes, Coaticook Crème Glacée Double Chocolat, Thé Vert. more...
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Losing 0.7 kg a Week
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danr1200r's Weight History
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