danr1200r's Journal, 03 Dec 21

Weigh In record (no journal entry) for 03 December 2021
64.1 kg Lost so far: 11.9 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2021:
1594 kcal Fat: 61.59g | Prot: 57.72g | Carbs: 174.76g.   Breakfast: Skippy Beurre D'arachides, McCain Frite Patate Douce, Thé Vert, Pain, Oeuf sur le Plat. Dinner: Pain, Rôti de Porc (Maigre Mangé Seulement), Vin de Table Rouge, East Side Mario's Italian Wedding Soup. Snacks/Other: Swiss Delice Dark 72% Chocolate, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Clémentines, Leclerc Biscuit Célébration, Coaticook Crème Glacée Double Chocolat, Thé Vert, Pommes, Swiss Delice Dark 72% Chocolate. more...
Gaining 0.7 kg a Week



     
 

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danr1200r's Weight History


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