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Hello and Happy Thursday FS!
Well, I’m up a tad but not from any indulgence. Just a normal fluctuation I guess.
Had a great day with my GD yesterday! 💃🌞💞
I hope everyone is feeling focused! It’s a tough time of year with food and feelings. Sending out special hugs and positive vibes today. 🤗🌞
Have a fabulous, sunshiny day FS!
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65.9 kg
Lost so far: 21.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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166 kcal
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Fat: 0.19g | Prot: 13.64g | Carbs: 27.00g.
Breakfast: Coffee (Brewed From Grounds), Nature's Touch Organic Wild Blueberries, grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz). more...
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Gaining 0.8 kg a Week
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