Weigh In record (no journal entry) for 02 December 2021
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91.8 kg
Lost so far: 6.6 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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337 kcal
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Fat: 18.74g | Prot: 29.92g | Carbs: 10.58g.
Breakfast: Chicken Thigh Meat and Skin , Chicken Drumstick Meat and Skin , SPAR Mini Sausage Rolls, Low Fat Milk, Coffee. more...
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Losing 1.4 kg a Week
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Me Mandy's Weight History
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