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2kgs in 5 days... Not bad at all🙂
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142.1 kg
Lost so far: 17.8 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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754 kcal
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Fat: 39.13g | Prot: 40.28g | Carbs: 63.55g.
Breakfast: Coffee with Milk, Lancewood Double Cream Yoghurt, Jungle Muesli Lite Mixed Berries. Lunch: Avocados , Bakers Cream Crackers, Tomatoes, Cucumber (with Peel) , Lettuce, Crosse & Blackwell Lite Mayonnaise, Tuna in Water (Canned). more...
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Losing 3.1 kg a Week
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suzette@786's Weight History
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