Weigh In record (no journal entry) for 29 April 2014
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96.8 kg
Lost so far: 16.4 kg.
Still to go: 33.3 kg.
Diet followed: 100%.
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1058 kcal
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Fat: 97.63g | Prot: 36.40g | Carbs: 7.38g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Land O'Lakes Salted Butter, Horizon Organic Heavy Whipping Cream, LouAna Pure Coconut Oil, Egg. Lunch: Bacon (Cured, Pan-Fried, Cooked), Trader Joe's Sliced Havarti Cheese. Dinner: Bacon (Cured, Pan-Fried, Cooked), Hidden Valley Ranch Salad Dressing, Fresh'n Easy Garden Salad, Feta Cheese, Eggland's Best Large Grade A Eggs, LouAna Pure Coconut Oil. more...
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Losing 1.9 kg a Week
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Deborahg382's Weight History
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