Weigh In record (no journal entry) for 29 April 2014
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67.8 kg
Lost so far: 21.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 11.69g | Prot: 18.63g | Carbs: 8.98g.
Breakfast: Tomatoes, Fresh Asiago Cheese, Nonfat Cappuccino, Egg. more...
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Gaining 1.4 kg a Week
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